Tea vs. Coffee
There are two reasons why your doctor might recommend tea over coffee. One is that tea does contain less caffeine than coffee. This is because the amount of tea leaves used to brew a cup of tea is...
View ArticleHydrogenated Oil
Today's Moment of Science has to do with hydro-genated oil. The word "hydrogenation" refers to the process that changes liquid vegetable oils into more solid forms, forms that can be easily spread with...
View ArticleRunning on Caffeine
Recent research has shown that caffeine can actually boost a runner's endurance and thereby improve his time by 10 to 15%. These days research is showing that in moderation caffeine really isn't so bad...
View ArticleLactose Not-so-intolerant
Are you lactose intolerant? Here's the cure to your dairy issues.
View ArticleNuts, Nuts, Good for Your Heart
For many health-conscious folks, nuts are on the list of foods to avoid because they're high in fat. And eighty to ninety percent of the calories in nuts do come from fat. But not all fats are created...
View ArticleTo Juice or Not to Juice?
Is it possible for juice to be bad for you? Find out on today's Moment of Science: To Juice or Not to Juice?
View ArticleIron Loading
Iron is necessary to maintaining a healthy body, but did you know too much can actually be dangerous?
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